Never Miss a Post! Subscribe to our Mailing List. Enter email:

Saturday, January 24, 2015

Turkey Vegetable Soup

Turkey Vegetable Soup - ground turkey, mixed vegetables, beef broth and brown rice - ready in under 30 minutes. Leftovers are great for lunch and it freezes well. My husband gobbled this up! I've already made it 3 times this month!!

I've made this Turkey Vegetable Soup a couple of times this month. It is SO good and actually pretty good for you too. BOOM! This soup has tons of great things in it! Ground turkey, tomatoes, mixed veggies, corn and rice. It has lots of great flavor. We like to eat it for dinner and again for lunch the following day. I freeze any leftovers for a quick lunch or dinner later in the week/month.

Turkey Vegetable Soup - ground turkey, mixed vegetables, beef broth and brown rice - ready in under 30 minutes. Leftovers are great for lunch and it freezes well. My husband gobbled this up! I've already made it 3 times this month!!
I made a few little swaps to the recipe. Ground Turkey instead of ground beef, lower sodium beef broth and brown rice instead of white rice. I actually preferred the swaps. I can't imagine that it would taste any better with the "regular" ingredients. 

This is totally going in our regular lunch/dinner rotation!

Turkey Vegetable Soup - ground turkey, mixed vegetables, beef broth and brown rice - ready in under 30 minutes. Leftovers are great for lunch and it freezes well. My husband gobbled this up! I've already made it 3 times this month!!


Kroger wants to help you stay on track in the new year!
Enter for a chance to win an amazing prize pack!

One Grand Prize Winner will receive:
$1,000 Kroger gift card
KitchenAid Mixer
Magic Bullet
Cookware

2 additional winners will receive:
$500 Kroger gift card

WOW!!!
Use the Rafflecopter widget below to enter for a chance to win!




Turkey Vegetable Soup
serves 6
(Printable Recipe)

  • 1 lb ground turkey (or lean ground beef)
  • 3 cups frozen mixed vegetables
  • 2 (15oz) cans low-sodium beef broth
  • 1 (15oz) can creamed corn
  • 1 (10oz) can diced tomatoes and green chilies (Rotel)
  • 1 (15oz) can stewed tomatoes
  • 1 tsp onion powder
  • 1/4 tsp garlic powder
  • 1/4 tsp pepper
  • 1/2 tsp salt (or to taste)
  • 1 cup instant brown rice

In a Dutch oven or large sauce pan, cook ground turkey until no longer pink. Drain any fat. Add frozen vegetables, beef broth, creamed corn, diced tomatoes and green chilies, stewed tomatoes, onion powder, garlic powder, salt and pepper. Bring to a boil. Reduce heat, cover and simmer for 15 minutes. Add instant brown rice. Cover and continue cooking for 10 minutes.

**For freezer meal - cook turkey and place all ingredients, expect rice, in a gallon ziplock bag. Place in freezer. When ready to cook, place contents of freezer bag into slow cooker and cook for 6 to 8 hours on LOW. Add rice and cook for an additional 10 minutes.**

**Can make the soup and freeze in ziplock bags for later. Reheat in the microwave or stove.**


Pin It!


post signature

26 comments:

  1. This looks great & so easy to make. Definitely making today!!

    ReplyDelete
  2. Think we'll be having soup tonight - this sounds wonderful! Thanks for the chance to win. ~Jeanne

    ReplyDelete
  3. Yum! Just what the doctor ordered this week!

    ReplyDelete
  4. I can't wait to make the turkey vegetable soup!

    ReplyDelete
  5. Oh good, I have everything to make this. Supper is planned. - DawnJoy M.

    ReplyDelete
  6. This looks delicious and, best of all, easy! Thanks!

    ReplyDelete
  7. This comment has been removed by the author.

    ReplyDelete
  8. Can't wait to make this soup! The Kroger giveaway would be great too!

    ReplyDelete
  9. This looks really good, and Kroger is my go-to grocery store!

    ReplyDelete
  10. I was at the gym for the 6th day in a row this morning!

    ReplyDelete
  11. I use so many of your recipes! Love your website and I can't wait to try this one too!
    Thanks!

    ReplyDelete
  12. Sounds like a great recipe. Love soup

    ReplyDelete
  13. This looks so good and simple to put together. Thanks so much.

    ReplyDelete
  14. I chose to have no meat in my omelet this morning! Lots of veggies!

    ReplyDelete
  15. This looks yummy! We LOVE soup this time of year!

    ReplyDelete
  16. Looks delicious! Love so many recipes posted on Plain Chicken!

    ReplyDelete
  17. I'm not a big fan of brown rice but I bet you can't even tell once you put all the other stuff in. Yummy! This looks so good!!!

    ReplyDelete
  18. This looks delicious. Thanks for sharing.

    ReplyDelete
  19. It's so good! I made it with ground venison and white rice. It was great.

    ReplyDelete
  20. It was so good! I made it with ground venison and white rice. It was great!

    ReplyDelete
  21. This recipe taste so good and I scanned the ingredients into fitness pal using a 20 ounce package of 93/7 lean ground turkey it's 250 calories and 7 grams of fat without the rice. I was planning on adding the rice but when I tasted it, it was perfect so I decided to eat it as is. Thanks Steph

    ReplyDelete

Related Posts Plugin for WordPress, Blogger...