Slow Cooker LOW CARB Chicken Taco Soup

Tuesday, January 9, 2018

Slow Cooker LOW CARB Chicken Taco Soup with cream cheese

Slow Cooker LOW CARB Chicken Taco Soup - you'll never miss the carbs! This soup is GREAT!!! Chicken, diced tomatoes and green chiles, cream cheese, southwestern seasoning, ranch seasoning and chicken broth. SO easy and tastes AMAZING!!! Can add beans if you aren't watching your carbs. We love to freeze leftovers for a quick meal later. YUM! #slowcooker #chickensoup #lowcarb #tacosoup
Slow Cooker LOW CARB Chicken Taco Soup - you'll never miss the carbs! This soup is GREAT!!! Chicken, diced tomatoes and green chiles, cream cheese, southwestern seasoning, ranch seasoning and chicken broth. SO easy and tastes AMAZING!!! Can add beans if you aren't watching your carbs. We love to freeze leftovers for a quick meal later. YUM! #slowcooker #chickensoup #lowcarb #tacosoup

This Low-Carb Chicken Taco Soup is a new favorite! Chicken, cream cheese, ranch dressing mix, southwestern/taco seasoning, Ro-tel and chicken broth. Just toss everything in the slow cooker and voila dinner is ready! This makes a lot of soup. I like to freeze the leftovers for a quick meal later. It tastes great reheated!!!


Slow Cooker LOW CARB Chicken Taco Soup - you'll never miss the carbs! This soup is GREAT!!! Chicken, diced tomatoes and green chiles, cream cheese, southwestern seasoning, ranch seasoning and chicken broth. SO easy and tastes AMAZING!!! Can add beans if you aren't watching your carbs. We love to freeze leftovers for a quick meal later. YUM! #slowcooker #chickensoup #lowcarb #tacosoup

When making this Low-Carb Chicken Taco Soup, look for Mrs. Dash’s brand of Southwestern Seasoning. It has zero carbs. I have also used Pampered Chef’s Southwestern Seasoning. It also has zero carbs. If you aren’t super worried about the carbs, you can just use a packet of taco seasoning. I really like the flavor of the Mrs. Dash and Pampered Chef seasonings, so that is what I used.

Slow Cooker LOW CARB Chicken Taco Soup - you'll never miss the carbs! This soup is GREAT!!! Chicken, diced tomatoes and green chiles, cream cheese, southwestern seasoning, ranch seasoning and chicken broth. SO easy and tastes AMAZING!!! Can add beans if you aren't watching your carbs. We love to freeze leftovers for a quick meal later. YUM! #slowcooker #chickensoup #lowcarb #tacosoup

We topped this Low-Carb Chicken Taco Soup with some cheese and cilantro. YUM! You could also add some sour cream. Just add your favorites!!

Slow Cooker LOW CARB Chicken Taco Soup - you'll never miss the carbs! This soup is GREAT!!! Chicken, diced tomatoes and green chiles, cream cheese, southwestern seasoning, ranch seasoning and chicken broth. SO easy and tastes AMAZING!!! Can add beans if you aren't watching your carbs. We love to freeze leftovers for a quick meal later. YUM! #slowcooker #chickensoup #lowcarb #tacosoup




Slow Cooker LOW CARB Chicken Taco Soup - you'll never miss the carbs! This soup is GREAT!!! Chicken, diced tomatoes and green chiles, cream cheese, southwestern seasoning, ranch seasoning and chicken broth. SO easy and tastes AMAZING!!! Can add beans if you aren't watching your carbs. We love to freeze leftovers for a quick meal later. YUM! #slowcooker #chickensoup #lowcarb #tacosoup
Slow Cooker LOW CARB Chicken Taco Soup - you'll never miss the carbs! This soup is GREAT!!! Chicken, diced tomatoes and green chiles, cream cheese, southwestern seasoning, ranch seasoning and chicken broth. SO easy and tastes AMAZING!!! Can add beans if you aren't watching your carbs. We love to freeze leftovers for a quick meal later. YUM! #slowcooker #chickensoup #lowcarb #tacosoup
Slow Cooker LOW CARB Chicken Taco Soup - you'll never miss the carbs! This soup is GREAT!!! Chicken, diced tomatoes and green chiles, cream cheese, southwestern seasoning, ranch seasoning and chicken broth. SO easy and tastes AMAZING!!! Can add beans if you aren't watching your carbs. We love to freeze leftovers for a quick meal later. YUM! #slowcooker #chickensoup #lowcarb #tacosoup
Slow Cooker LOW CARB Chicken Taco Soup - you'll never miss the carbs! This soup is GREAT!!! Chicken, diced tomatoes and green chiles, cream cheese, southwestern seasoning, ranch seasoning and chicken broth. SO easy and tastes AMAZING!!! Can add beans if you aren't watching your carbs. We love to freeze leftovers for a quick meal later. YUM! #slowcooker #chickensoup #lowcarb #tacosoup
Slow Cooker LOW CARB Chicken Taco Soup - you'll never miss the carbs! This soup is GREAT!!! Chicken, diced tomatoes and green chiles, cream cheese, southwestern seasoning, ranch seasoning and chicken broth. SO easy and tastes AMAZING!!! Can add beans if you aren't watching your carbs. We love to freeze leftovers for a quick meal later. YUM! #slowcooker #chickensoup #lowcarb #tacosoup
Slow Cooker LOW CARB Chicken Taco Soup - you'll never miss the carbs! This soup is GREAT!!! Chicken, diced tomatoes and green chiles, cream cheese, southwestern seasoning, ranch seasoning and chicken broth. SO easy and tastes AMAZING!!! Can add beans if you aren't watching your carbs. We love to freeze leftovers for a quick meal later. YUM! #slowcooker #chickensoup #lowcarb #tacosoup
Slow Cooker LOW CARB Chicken Taco Soup - you'll never miss the carbs! This soup is GREAT!!! Chicken, diced tomatoes and green chiles, cream cheese, southwestern seasoning, ranch seasoning and chicken broth. SO easy and tastes AMAZING!!! Can add beans if you aren't watching your carbs. We love to freeze leftovers for a quick meal later. YUM! #slowcooker #chickensoup #lowcarb #tacosoup



Yield: serves 8
Slow Cooker LOW CARB Chicken Taco Soup - you'll never miss the carbs! This soup is GREAT!!! Chicken, diced tomatoes and green chiles, cream cheese, southwestern seasoning, ranch seasoning and chicken broth. SO easy and tastes AMAZING!!! Can add beans if you aren't watching your carbs. We love to freeze leftovers for a quick meal later. YUM! #slowcooker #chickensoup #lowcarb #tacosoup

Low Carb Chicken Taco Soup

prep time: cook time: 6 hourtotal time: 6 hours

ingredients:


instructions:


  1. Place all ingredients in a 6-qt Slow Cooker. Cover and cook on LOW for 6 to 8 hours.
  2. Remove chicken from Slow Cooker and shred with two forks. Return to Slow Cooker and stir. 
  3. Serve with cheese, cilantro and sour cream, if desired.
http://www.plainchicken.com/2018/01/slow-cooker-low-carb-chicken-taco-soup.html
©Plain Chicken, Inc.






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44 comments

  1. Melaina25January 9, 2018 at 9:12 AM

    How many portions does this make please? Trying to figure out nutritional info :)

    ReplyDelete
  2. nanciJanuary 12, 2018 at 6:39 AM

    Could you make this in the Instant Pot and how long would you cook this for.
    Looks Great

    ReplyDelete
    Replies
    1. Plain ChickenJanuary 12, 2018 at 8:07 AM

      I haven't made it in the IP, so I don't know.

      Delete
    2. !quoiJune 3, 2018 at 6:50 PM

      I just made this with the "soup" option on the instapot, and it turned out great!

      Delete
    3. UnknownOctober 25, 2018 at 4:57 PM

      For the soup option. Did you cook the chicken first?

      Delete
  3. Kitten6973January 17, 2018 at 2:18 PM

    I just made this over the weekend and YUM!!! This has a definite kick to it and it is so delicious and easy to make!

    ReplyDelete
  4. UnknownMarch 19, 2018 at 3:26 PM

    Just made this today, I added a can of green chilies and seared the chicken sprinkled in a chili lime seasoning along with the Ranch. Also served with sour cream and bacon topper! So good a perfect heat!

    ReplyDelete
  5. UnknownMarch 22, 2018 at 1:32 PM

    Did it take 6 or 8 hours?

    ReplyDelete
  6. UnknownMarch 22, 2018 at 1:32 PM

    Did it take 6 or 8 hours?

    ReplyDelete
    Replies
    1. UnknownFebruary 5, 2019 at 12:40 PM

      I think it took closer to 8. The cream cheese didn't incorporate very well until later in the cooking process.

      Delete
  7. UnknownMarch 22, 2018 at 2:31 PM

    Did the cream cheese curdle for anyone else?

    ReplyDelete
    Replies
    1. UnknownMay 1, 2018 at 12:22 AM

      Yes, but it still tasted great.

      Delete
    2. UnknownJune 28, 2018 at 3:02 PM

      yes, i just used a hand mixer on low to blend it

      Delete
    3. Cherielynn15January 11, 2019 at 6:31 PM

      I add the cream cheeses during the last half hour or so of cooking so it doesn't curdle..... wayyy better.

      Delete
  8. KaleeApril 18, 2018 at 6:42 PM

    This was SO good! Would you say a serving is about a cup?

    ReplyDelete
  9. RebeccaJune 4, 2018 at 9:37 AM

    What would you recommend as a replacement for tomatoes? My daughter is allergic, but this sounds so tasty, so I'm hoping I can substitute them with something else?

    ReplyDelete
  10. UnknownJune 10, 2018 at 4:19 PM

    Would it be better to add the cream cheese the last hour of cooking? That way it doesn’t curdle?

    ReplyDelete
    Replies
    1. Plain ChickenJune 10, 2018 at 6:41 PM

      I had no issues with the cream cheese curdling. I made it as directed and it came out as photographed

      Delete
    2. UnknownJuly 3, 2018 at 4:50 PM

      It will only curdle if the temp is above 175°F. Thats why its cooked on low. If it curdled in anyones recipe its because they prob tried to get it done faster and used higher temps.

      Delete
  11. UnknownJune 25, 2018 at 12:59 PM

    Can you cook this on high for a shorter period of time with the same results?

    ReplyDelete
    Replies
    1. GinnyDecember 31, 2019 at 3:08 PM

      I always cook mine for 4 hrs on high -- my cream cheese curdles and I love the curdles -- yummy. I've cooked this dozens of times -- its usually just my spouse and me so I refrigerate the leftovers and there's never any to throw out. I've also frozen the leftovers, but I'm not as happy with that result -- just ok.

      Delete
  12. UnknownJuly 13, 2018 at 12:28 PM

    Can I use whipped cream cheese instead? I happen to have a bunch in the fridge.

    ReplyDelete
    Replies
    1. Plain ChickenJuly 13, 2018 at 12:39 PM

      I haven't tried this with whipped cream cheese. You can certainly give it a try. Let us know how it turns out!

      Delete
  13. UnknownAugust 14, 2018 at 5:59 PM

    What is the serving size? Tracking carbs.

    Also, my cream cheese did curdle but I jsut gave it a good stir and it was fine.

    ReplyDelete
  14. UnknownSeptember 7, 2018 at 2:54 AM

    Great recipe! šŸ‘ We added avocado, shredded cheddar, sour cream, and Taco Bell mild sauce to ours. The cream cheese did curdle but the hand mixer did the trick. Thanks for posting this!

    ReplyDelete
  15. UnknownSeptember 23, 2018 at 7:40 AM

    can you share the nutritional info? calories, fat, carbs, protein? I am not sure how to calculate that

    ReplyDelete
  16. Fermentation projectOctober 22, 2018 at 6:43 PM

    Great low carb soup full of flavor!
    I substituted the Chipotle spice ( didn't have any) and used Same measurement of taco seasoning.
    Also added a can of corn (drained).
    The cream cheese did not curdle for me but took a bit longer to "melt" like an extra hour.
    Regardless easy and delicious soup!:)

    ReplyDelete
  17. UnknownNovember 10, 2018 at 9:09 AM

    Can the chicken be frozen, or does it need to be thawed?

    ReplyDelete
    Replies
    1. Plain ChickenNovember 10, 2018 at 9:50 AM

      You can use frozen. You will need to add a little extra time, but it will be just fine

      Delete
  18. UnknownDecember 2, 2018 at 12:20 PM

    This was delicious! I added a can of corn too.

    ReplyDelete
  19. UnknownJanuary 19, 2019 at 5:59 PM

    Turned out great
    My husband loved it
    Thank you!

    ReplyDelete
  20. ibeedugJanuary 30, 2019 at 9:40 AM

    This is a keeper! Wife and I loved this. She loved the low calories (I added black beans to hers), I loved the low carbs (I am on KETO). I topped our bowls with sharp cheddar and AIR FRIED the cheese until browned, then topped with salsa, avocado and sour cream.

    ReplyDelete
  21. suzieMarch 15, 2019 at 10:00 AM

    I can't find Mrs. Dash Southwest Chipotle in my local stores. What could I substitute it with?

    ReplyDelete
  22. UnknownMarch 18, 2019 at 3:08 PM

    Can you refrigerate this? If so, how long after cooking should it be put in the fridge? I read cream cheese can quickly get bacteria (within a couple hours)

    ReplyDelete
  23. ArtMay 9, 2019 at 7:39 PM

    This was yummy. I added cheese and onions

    ReplyDelete
  24. JennJuly 12, 2019 at 11:31 AM

    Looking to make this on stove top instead of crockpot, suggestions? Time? Etc?

    ReplyDelete
  25. JAHAugust 1, 2019 at 4:53 PM

    The Ranch dressing packets have MSG and my husband can’t eat it. Any suggestions to replace the ranch packets?

    ReplyDelete
  26. Flamingo ScrapsDecember 19, 2019 at 7:23 PM

    Made this on stovetop with leftover rotisserie chicken -- quick and yummy and genuinely low carb! If you use the Carb Manager app the recipe is broken down and gets a Keto A!

    ReplyDelete
  27. IoniJanuary 5, 2020 at 9:32 AM

    Can I cut this in half? One package of cream cheese and only two cups of broth? Without hurting the recipe?

    ReplyDelete

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