Crustless Sausage Cheese Quiche

Chicken Legs love quiche.  I am not a breakfast person (or a morning person), so I usually make quiche for dinner.  This recipe is adapted from a recipe I found on Paula Deen’s website.  The original recipe had spinach in it.  I switched the spinach out for sausage and it was right up our alley.

This was one of the best quiches that I’ve made.  It was light and fluffy and cheesy!  I actually preferred it to traditional quiche.  It took no time to whip together.  I threw everything in the food processor and it was in the oven in less than 10 minutes.  I went and walked on the treadmill while it baked and dinner was ready when I was done.  It was a good thing that I walked on the treadmill because we almost ate the whole thing!

Crustless Sausage Cheese Quiche
adapted from Paula Deen
(Printable Recipe)

Cooking spray
12 ounce low-fat sausage
4 eggs
1 cup sour cream
1 cup small curd cottage cheese
1/2 cup grated Parmesan
1/4 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 cups grated cheddar cheese

Preheat the oven to 325 degrees F. Spray an 8 by 8-inch baking dish with cooking spray.

Cook sausage until no longer pink.  Crumble and drain.  Set aside.

Combine the eggs, sour cream, cottage cheese, Parmesan, flour, salt, and pepper, in a medium bowl. Blend in food processor until the mixture is smooth (or stir together), about 1 minute. Pour the mixture into the bowl with the sausage. Add the cheddar and blend with a spoon until well mixed. Pour the sausage & egg mixture into the baking dish and smooth out the top.

Bake until set, about 45 minutes. Remove the baking dish from the oven. It will be puffed up, but will fall slightly as it cools. Allow it to cool slightly. Cut it into squares and serve.

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  1. I literally make this for every occasion. I've substituted the meat and cheese for chicken, Monterrey jack and artichokes. I've done ham and sharp cheddar. The options are endless. This is BY FAR the best recipe on the internet. It is flawless every.single.time. And if you LOVE this recipe, you should try the Cracked Out Chicken and Rice on this page. It's ridiculous. LOVE LOVE LOVE LOVE. Can I say it again… LOVE! this recipe.

  2. My future (wonderful) daughter in law, gave me this recipe. She and our son said it is delish. Since I am starting lo carb diet, this is perfect. I may add broccoli and make it a one dish supper. Sound perfect for leftovers as well!

  3. I am like you, I don't do morning well, this is a perfect dinner for me !!! As a quiche lover, I can't wait to try this !!!

  4. This sounds delicious! I wonder how it would be with lowfat sour cream and lowfat cheese.. Im trying to lose a little weight : )

  5. I really have been wanting to try and make a quiche. This really does sound sooo good and I think it would be perfect for brunch!

  6. Steph – This sounds magnificent and I believe I could choke it down for breakfast. Plenty of calories to get me through a hard day of retirement :-).

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