Low Carb Keto Bacon Cheeseburger Casserole – low on carbs but high on taste! SO good! Everyone cleaned their plate and asked for seconds!! Ground beef, bacon, sugar-free ketchup, yellow mustard, onion, Ranch seasoning, cheddar cheese, eggs, milk, and sour cream. It is like a quiche without the crust. Ready in 30 minutes. You can make it ahead and refrigerate or freeze it for later.
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Pin This RecipeKeto Cheeseburger Casserole
Prepare yourselves for a flavor explosion with our Keto Bacon Cheeseburger Casserole. This casserole satisfies all your bacon cheeseburger cravings without the guilt. Seasoned ground beef, crispy bacon, gooey cheese, and creamy eggs are all baked together to perfection. Each bite is a burst of savory, cheesy, and smoky goodness that will make your taste buds sing! And the best part? It’s completely keto-friendly! Whether you’re following a low-carb lifestyle or just looking for a delicious meal, this recipe is a winner.
How to Make Low-Carb Bacon Cheeseburger Casserole
This casserole is super easy to make with only a few simple ingredients. In a large skillet, cook ground beef over medium-high heat until no longer pink. Drain excess grease. Add cooked chopped bacon, sugar-free ketchup, yellow mustard, minced onion flakes, and Ranch dressing mix. Spread the ground beef mixture into the bottom of a baking pan. Top with shredded cheese.
In a medium bowl, whisk together eggs, milk or heavy cream, and sour cream. Season with salt and black pepper. Pour the egg mixture on top of the beef mixture. Bake in a preheated oven until the eggs are set.
Helpful Tips & Frequently Asked Questions
- Can substitute ground turkey or ground pork.
- Variations/Additions:
- fresh chopped onion
- bell peppers
- pickles
- cream cheese
- cauliflower rice
- diced tomatoes
- Worcestershire sauce
- Here is our recipe for Homemade Ranch Seasoning made with buttermilk powder, parsley, garlic powder, onion powder, chives, dill, salt, and pepper: https://www.plainchicken.com/homemade-ranch-dressing-mix/
- Can I make Keto Hamburger Casserole ahead of time? Yes! This is a great recipe for weekly meal prep. Assemble the casserole and cover the baking dish with plastic wrap. Store in the refrigerator overnight and bake as directed.
- If using a glass dish, bring the dish to room temperature before placing it in the oven.
- Can I freeze Keto Cheeseburger Casserole? Yes! Assemble the casserole and cover the casserole dish with plastic wrap and aluminum foil. Store in the freezer for up to 3 months.
- When ready to bake, thaw and bake as directed.
- Store leftovers in an airtight container in the fridge.
- Reheat in the microwave.
What to Serve with Keto Hamburger Casserole
This Keto Bacon Cheeseburger Casserole is packed full of flavor that will satisfy all your cheeseburger cravings while keeping you on track with your low-carb lifestyle. Serve the casserole with some crisp lettuce leaves, sliced tomatoes, and pickles for that authentic burger experience. Now, let’s talk about what to serve alongside this delicious casserole. A simple side salad with fresh greens, cherry tomatoes, and a delicious homemade ranch dressing is a fantastic choice. Whip up some Cheesy Keto Biscuits and roasted green beans, and you’ll have side dishes that are both satisfying and low-carb.
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Low-Carb Bacon Cheeseburger Casserole
Ingredients:
- 1 pound ground beef
- ½ pound bacon, cooked and chopped
- 2 Tbsp sugar-free sugar ketchup
- 2 Tbsp yellow mustard
- 1 Tbsp dried onion flakes
- 1 Tbsp Ranch Salad Dressing & Seasoning Mix
- 1 cup shredded cheddar cheese
- 4 large eggs
- ½ cup milk or heavy cream
- ½ cup sour cream
Instructions:
- Preheat oven to 350ºF. Lightly spray an 8×8-inch or 11×7-inch pan with cooking spray.
- Cook ground beef in skillet over medium heat until no longer pink. Drain fat.
- Combine cooked beef, cooked bacon, ketchup, mustard, onion flakes and Ranch mix. Spread in bottom of prepared pan. Top with shredded cheese.
- Whisk together eggs, milk and sour cream. Pour on top of beef mixture.
- Bake, uncovered, for 30 to 35 minutes.
Notes:
Steph
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Made this for Sunday dinner for my 89 year old mother. She told me 4 times how good it was, thanks for the recipe 😉
I have this in my oven right now! I can’t wait, i can tell just by the smell that i’m going to love it.
I was hoping to find the info for carbs and sugars though.
I am following a plan called, The Belly Fat Cure. And always looking for recipes that work with my plan.
Here is a good website to estimate carbs and sugars: https://www.verywellfit.com/recipe-nutrition-analyzer-4157076 Keep in mind nutritional values will differ depending on what brands you use.
If you sub in heavy cream or 1/2 'n 1/2 for the milk, this gets this dish about as low carb as possible. We have made this at least 4 times in recent months and just added Vidalia onions for the onion flakes.
I made this for dinner tonight and my family just loved it. My Husband and daughter are both on diets and thought it tasted way too good to be low carb.
Not a ketchup fan… does it really adversely affect the outcome to omit it?
should be fine
Made this for supper tonight and it was really good. My love even had seconds (which confirmed he liked it).
I would love to know the calorie count. I wish I had calculated it while I was cooking.
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I know this a weird question, but do we know how many calories in a serving or anything along this lines? Doesn't have to be exact. Counting calories but this looks so good. Thank you.
Made this tonight for dinner. My husband loved it. I made it in a 9×13 pan but it was a little on the runny side. So I put it back in the oven for 15 minutes. I also added mushrooms I cooked them first then added them into the meats.
This was so good. Made it last night. Definitely a permanent addition to our menu
If you make this in advance to put in the fridge or freezer do you go ahead and bake it and then just warm it up?
I freeze it unbaked and thaw it. You can bake it and then freeze it if you prefer. Either way is fine
Great! It's in the oven now!
Can you omit the sour cream? I'm out
You can try it. Just add a little more milk to make up for the missing sour cream. Should be fine????
Does this taste 'eggy'?
This was amazing! Hubby is on Keto and usually on Sundays, we try one new recipe a week for his lunch. I didn't have low-sugar ketchup so I substituted tomato sauce with a little splenda in it. I also used 1/4 cup diced onion instead of the onion flakes. Fantastic recipe!!
Using ground chicken works great!
This was too funny. I made this dish last night and one of my college age children put some in a flour tortilla and added salsa like a breakfast buritto. The other one put a slab in a hamburger bun. I tried to tell them that the whole point was be LOW CARB!
LOL! Hey! At least they enjoyed it! ????
Can i double this for a 9×13 pan?
That should be fine.
OMG! I think. Found dinner for tomorrow night.
I made this tonight and it was stupendous. I need to make 2 though. For seconds and freezer leftovers.
Can you use "real bacon pieces?"
Absolutely
Can you substitute the milk for almond milk or even heavy cream? I would like to cut the carbs a little more. Thank you!
You can certainly give it a try!
Can you omit the eggs?
Not in this recipe