Slow Cooker LOW CARB Chicken Taco Soup

Slow Cooker LOW CARB Chicken Taco Soup – you’ll never miss the carbs! This soup is GREAT!!! Chicken, diced tomatoes and green chiles, cream cheese, southwestern seasoning, ranch seasoning and chicken broth. SO easy and tastes AMAZING!!! Can add beans if you aren’t watching your carbs. We love to freeze leftovers for a quick meal later. YUM! #slowcooker #chickensoup #lowcarb #tacosoup

Slow Cooker LOW CARB Chicken Taco Soup - you'll never miss the carbs! This soup is GREAT!!! Chicken, diced tomatoes and green chiles, cream cheese, southwestern seasoning, ranch seasoning and chicken broth. SO easy and tastes AMAZING!!! Can add beans if you aren't watching your carbs. We love to freeze leftovers for a quick meal later. YUM! #slowcooker #chickensoup #lowcarb #tacosoup

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This Low-Carb Chicken Taco Soup is a new favorite! Chicken, cream cheese, ranch dressing mix, southwestern/taco seasoning, Ro-tel, and chicken broth. Just toss everything in the slow cooker and voila dinner is ready! This makes a lot of soup. I like to freeze the leftovers for a quick meal later. It tastes great reheated!!!

Slow Cooker LOW CARB Chicken Taco Soup - you'll never miss the carbs! This soup is GREAT!!! Chicken, diced tomatoes and green chiles, cream cheese, southwestern seasoning, ranch seasoning and chicken broth. SO easy and tastes AMAZING!!! Can add beans if you aren't watching your carbs. We love to freeze leftovers for a quick meal later. YUM! #slowcooker #chickensoup #lowcarb #tacosoup

When making this Low-Carb Chicken Taco Soup, look for Mrs. Dash’s brand of Southwestern Seasoning. It has zero carbs. I have also used Pampered Chef’s Southwestern Seasoning. It also has zero carbs. If you aren’t super worried about the carbs, you can just use a packet of taco seasoning. I really like the flavor of the Mrs. Dash and Pampered Chef seasonings, so that is what I used.

Slow Cooker LOW CARB Chicken Taco Soup - you'll never miss the carbs! This soup is GREAT!!! Chicken, diced tomatoes and green chiles, cream cheese, southwestern seasoning, ranch seasoning and chicken broth. SO easy and tastes AMAZING!!! Can add beans if you aren't watching your carbs. We love to freeze leftovers for a quick meal later. YUM! #slowcooker #chickensoup #lowcarb #tacosoup

We topped this Low-Carb Chicken Taco Soup with some cheese and cilantro. YUM! You could also add some sour cream. Just add your favorites!!

Slow Cooker LOW CARB Chicken Taco Soup - you'll never miss the carbs! This soup is GREAT!!! Chicken, diced tomatoes and green chiles, cream cheese, southwestern seasoning, ranch seasoning and chicken broth. SO easy and tastes AMAZING!!! Can add beans if you aren't watching your carbs. We love to freeze leftovers for a quick meal later. YUM! #slowcooker #chickensoup #lowcarb #tacosoup

Slow Cooker LOW CARB Chicken Taco Soup

Yield: 8 people
Prep Time 5 mins
Cook Time 6 hrs
Total Time 6 hrs 5 mins
Slow Cooker LOW CARB Chicken Taco Soup – you’ll never miss the carbs! This soup is GREAT!!! Chicken, diced tomatoes and green chiles, cream cheese, southwestern seasoning, ranch seasoning and chicken broth. SO easy and tastes AMAZING!!! Can add beans if you aren’t watching your carbs. We love to freeze leftovers for a quick meal later. YUM! #slowcooker #chickensoup #lowcarb #tacosoup

Ingredients:

  • 2 lb boneless skinless chicken breasts
  • 2 (8-oz) packages cream cheese
  • 1 (1-oz) package Ranch Seasoning and Salad Dressing Mix
  • 3 Tbsp southwestern seasoning (Mrs. Dash Southwest Chipotle)
  • 2 (10-oz) cans Ro*tel diced tomatoes and green chilies
  • 4 cups chicken broth

Instructions:

  • Place all ingredients in a 6-qt Slow Cooker. Cover and cook on LOW for 6 to 8 hours.
  • Remove chicken from Slow Cooker and shred with two forks. Return to Slow Cooker and stir.
  • Serve with cheese, cilantro and sour cream, if desired.

Steph

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Comments

  1. Hello FLAVOR!! You have to try this. One cup of soup has 3.75 carbs. This recipe makes 16 cups (it filled my 4 qt. crockpot to the top). I enjoyed a 2 cup serving (7.5 carbs). Worth 10 stars!

  2. Wow, so good you don’t feel like it is low carb!

    I will have to try it again at low temperature as my cream cheese did curdle, but still tasted yummy😁😁

  3. This soup is the best I’ve ever eaten! I admit, I cheated. Just a little. No crockpot used. I had a half chopped onion and some leftover rotisserie chicken that I used. I halved your recipe, sautéed the onion in a pot with a splash of olive oil. Added everything except the cream cheese and chicken. Just heated it to a simmer. Added half a block of cream cheese and the shredded chicken, and turned off the fire to go for a walk on this wonderful Sunday afternoon. When I returned, I stirred the in the cream cheese, and warmed the soup to serving heat. Ladled out two bowls and added a dollop of sour cream to each. One bite and we were in heaven! This one is a keeper!!

  4. This is so delicious! I admit, I cheated. I cut the recipe in half, and didn’t use the slow cooker. I used some leftover rotisserie chicken, and half of a yellow onion that I sautéed down. I added the broth, the Rotel and heated it through. Stirred in half a block of the cream cheese and the shredded chicken. A dollop of sour cream and my husband and I were in heaven!!

  5. I made this tonight and it was delicious except it was a little too salty. I couldn’t find the Mrs Dash so used Taco seasoning instead and I think thats why. But it tasted delicious. Gonna try and find the seasoning you used and give it another go soon.

  6. This is just an estimate based on ingredients base on 8 servings: 173 Cal, 5.08 fat, 6.62 Carbs, and 25.2 Proteins.

  7. Made this on stovetop with leftover rotisserie chicken — quick and yummy and genuinely low carb! If you use the Carb Manager app the recipe is broken down and gets a Keto A!

  8. The Ranch dressing packets have MSG and my husband can’t eat it. Any suggestions to replace the ranch packets?

  9. Can you refrigerate this? If so, how long after cooking should it be put in the fridge? I read cream cheese can quickly get bacteria (within a couple hours)

  10. This is a keeper! Wife and I loved this. She loved the low calories (I added black beans to hers), I loved the low carbs (I am on KETO). I topped our bowls with sharp cheddar and AIR FRIED the cheese until browned, then topped with salsa, avocado and sour cream.

  11. Great low carb soup full of flavor!
    I substituted the Chipotle spice ( didn't have any) and used Same measurement of taco seasoning.
    Also added a can of corn (drained).
    The cream cheese did not curdle for me but took a bit longer to "melt" like an extra hour.
    Regardless easy and delicious soup!:)

  12. Great recipe! ???? We added avocado, shredded cheddar, sour cream, and Taco Bell mild sauce to ours. The cream cheese did curdle but the hand mixer did the trick. Thanks for posting this!

  13. What is the serving size? Tracking carbs.

    Also, my cream cheese did curdle but I jsut gave it a good stir and it was fine.

    1. I haven't tried this with whipped cream cheese. You can certainly give it a try. Let us know how it turns out!

    1. I always cook mine for 4 hrs on high — my cream cheese curdles and I love the curdles — yummy. I've cooked this dozens of times — its usually just my spouse and me so I refrigerate the leftovers and there's never any to throw out. I've also frozen the leftovers, but I'm not as happy with that result — just ok.

  14. Would it be better to add the cream cheese the last hour of cooking? That way it doesn’t curdle?

    1. I had no issues with the cream cheese curdling. I made it as directed and it came out as photographed

    2. It will only curdle if the temp is above 175°F. Thats why its cooked on low. If it curdled in anyones recipe its because they prob tried to get it done faster and used higher temps.

  15. What would you recommend as a replacement for tomatoes? My daughter is allergic, but this sounds so tasty, so I'm hoping I can substitute them with something else?

    1. I add the cream cheeses during the last half hour or so of cooking so it doesn't curdle….. wayyy better.

  16. Just made this today, I added a can of green chilies and seared the chicken sprinkled in a chili lime seasoning along with the Ranch. Also served with sour cream and bacon topper! So good a perfect heat!

  17. I just made this over the weekend and YUM!!! This has a definite kick to it and it is so delicious and easy to make!

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